As more of us will be at home for the coming weeks with potentially less ingredients. We need to keep our spirits up and stay healthy.
I personally think that cooking and creating something delicious for yourself and your family is one of the best things to do when your feeling a bit anxious – I’ve always found it helpful anyway
Luckily I’ve always loved cooking with wholesome and cost effective ingredients like pulses, rice, grains etc. So I think I can help… I’ve collated 30 of my favourites here for you!
You’ll find my favourite; Lentil, bean, chickpea, oats, rice etc
I really hope they are delicious and helpful.
Sending love at this time, Niki xxx
Lovely Lentils
2 – Smokey red pepper & lentil soup
3 – Baked aubergine with lentil salad
4 – Green lentil & spinach dal
5 – Best lentil bolognese with roast veg mash
6 – Smokey lentils with harissa cauliflower
8 – Smokey lentil & Cauliflower stew
9 – Beetroot dal with flatbreads
Amazing Beans
10 – Mung bean stew with gram flour flatbreads
11- Mushroom butter bean ragu with cheesy polenta
12 – Smokey beans with aubergine
13 – Roast pepper and caramelised onion white bean stew
14 – Roast cauliflower, fennel and white bean salad
15 – Spiced black beans with turmeric roast cauliflower
16 – White bean, coconut and roast red pepper stew
My favourite chickpeas
17 – Roast cauliflower aubergine, smokey red pepper and chickpea stew
18 – Roast cauliflower, baba ganoush, and spiced harissa chickpeash
19 – Sweet roast pepper, chickpea and panzanella salad
20 – Moroccan spiced lentil & chickpea soup
Mighty Oats
21 – Pistachio, date and almond bars
22 – Nutty oats choc chip breakfast cookies
23 – Strawberry coconut cream tart
24 – Oaty pancakes with avocado and mushrooms
All about the Rice
26 – Squash and mushroom pearl barely risotto
27 – Pesto risotto with mushrooms and tomatoes
28 – Mushroom coconut fried rice
29 – Roast veg chickpea and rice salad
30 – Green risotto – spinach and pea pesto
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