Gluten-Free Vegan Cauliflower Hash Browns

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These healthy Gluten-Free Vegan Cauliflower Hash Browns are crisp on the outside and moist on the inside, so irresistible!


Are you watching your weight and looking for low-carb healthy options? Well, this delicious Gluten-Free Vegan Cauliflower Hash Browns recipe is perfect for you! You can also try my Broccoli Fritters.

Gluten-Free Vegan Cauliflower Hash Browns Recipe

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height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_PiTj_2e3swcn5x6J2xsIqCN0DB8XXzty6yIZ-ZU1Q6hCNQ5KxhcSTWWRvF92XDDnNTCEEf9GjRFW0tL5H6CEwZGJVdzizPX79HWW58GAveI2KPzMvdxW83Rh92WhajAmQ6PrUf-ENEI/s640/cauliflower-hash-browns.jpg" width="350">

Ingredients
  • 1/2 head of cauliflower, break into florets
  • 1 tablespoon coconut oil, or more for frying
  • 1/2 onion, chopped
  • 1/4 cup besan flour, or chickpea flour
  • 1 tablespoon arrowroot starch, or cornstarch
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons water, (optional)
Instructions
  1. Preheat oven 400 degrees F. Lightly spray a baking sheet with oil, set aside. Process cauliflower and onion in a food processor or grate with a box grater until crumbly.
  2. Transfer riced cauliflower mixture into a large bowl.
  3. Add besan flour/chickpea flour, arrowroot starch, garlic powder, salt, water and stir to combine.
  4. Divide batter into 6 equal portions, shape into patties, about 3 x 2 inches.
  5. Place patties on baking sheet and bake for 40 minutes, turning halfway or heat oil in a large skillet over medium-high heat. Add about 2 or 3 patties and cook for 4-5 minutes on one side. Flip patties and cook for about another 4-5 minutes or until golden brown. Repeat with remaining batter until finished.



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