Creamy Vegan White Bean and Kale Soup

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This vegan white bean and kale soup is easy to prepare in just 20 minutes, creamy and absolutely delicious! This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. This hearty soup is perfect for a busy weeknight dinner.

INGREDIENTS:

• 2 tablespoons olive oil
• 5 cloves of garlic, thinly sliced
• 1 medium onion, diced
• 2 carrots, peeled and diced
• 2 stalks of celery, diced
• 2 bay leaves
• 2 (15 cm / 6 inch) sprigs of rosemary, leaves removed and finely chopped, stems reserved
• 4 cups (1 litre) vegetable stock
• 2 (560 gram / 20 oz) jars of cooked white beans
• 2 cups (55 grams) chopped kale or other winter green (radish greens, chard, spinach, etc.)
• 1 ½ teaspoons miso paste
• 1 tablespoon lemon juice
• Salt and pepper, to taste
• Fresh parsley, for garnish

INSTRUCTIONS:

1. Heat the olive oil in a medium-sized pot over medium heat. Add the sliced garlic and fry, stirring, until golden brown. Remove to a plate and set aside.
2. Add the onion to the oil and fry until transparent. Then add the carrots, celery, bay leaves and rosemary stems and fry for a couple of minutes until the vegetables are slightly softened.
3. Get full recipe ==>>cilantroandcitronella.com

source https://www.alanavaleria.site/2019/01/creamy-vegan-white-bean-and-kale-soup.html

source https://bestchickenmom.blogspot.com/2019/01/creamy-vegan-white-bean-and-kale-soup.html

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